Designed to meet your individual needs, our Holistic Treatments are tailored to you. At Lubbly Bubbly Holistics our focus is on
your wellbeing and making sure you leave us feeling relaxed and rejuventated.
All our full body massages last an hour, please allow an additional 15 minutes for your first appointment for consultation time.
DEEP TISSUE MASSAGE
Longer sessions are available, please discuss when booking from £40
Specified area (60 mins) £40
Specified area (90 mins) £60
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
SWEDISH BODY MASSAGE
Shoulder, Neck and Back (30mins) £30
Full Body (60mins) £40
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes. The benefits of Swedish massage go beyond relaxation as it can help increase the level of oxygen in the blood and improve circulation and flexibility.
HOT STONE MASSAGE
Shoulder, Neck and Back (35mins) £45
Full body (75mins) £65
Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism. Hot stones, when coupled with massage, also help to expand blood vessels, which encourages blood flow throughout the body.
Prescriptive Back (30mins ) £35
Full body (75mins) £65
An aromatherapy massage is a combination of fluid massage techniques and the restorative properties of essential oils, which are highly aromatic, and readily absorbed into the body via the skin and lungs. These essential oils are believed to affect the body on all levels - physically, mentally and even emotionally/spiritually. When combined with massage, this aromatherapy treatment helps to soothe away muscular tension and improve circulation, allowing your body and mind to relax and heal.
Back (45mins) £40.00
Pregnancy massage is similar in many ways to a normal massage, the main difference being that massage techniques used in pregnancy are adapted to maintain the wellbeing of mother and child. Techniques vary from firmer massages to relieve discomfort, or softer massages to help relax the expectant mother.
The following massages varying in time, please allow an additional 15 minutes for your first appointment for consultation time.
(30 mins) £35
A massage with many health benefits, not all of them are limited to the tummy area. This process can heal momentary ailments such as constipation and bloating, and when performed regularly, abdominal massage can be a contributing factor to lifelong wellness.
INDIAN HEAD MASSAGE
(45 mins) £35
A massage designed to relieve aches, pains and tension in your neck, back and shoulders. An Indian head massage can also improve the texture of your hair and encourage it to grow. The technics involved stimulate the flow of blood, lymph and oxygen in your upper body, and help to clear your sinuses, relieve stress and help you sleep better.
UNDER 16 BACK MASSAGE
(20 mins) £15
Must be accompanied by an adult
Massage helps promote healing while targeting pain, injuries, stress and stiffness, designed to ease muscle pain and help relaxation.
The following treatments vary in style, time and techniques, if you have any questions please use the form on our contact page to get in touch. Please allow an additional 15 minutes for your first appointment for consultation time.
Or thermo-auricular therapy as it is also known - refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat.
Variable dependent on requirements
Lymphatic drainage is a therapeutic massage treatment tailored to your individual needs. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. The lymph system is part of your body's immune system and helps fight infection. Especially recommended for those who have undergone surgery or are in need of immune system support.
Package prices available on request
Complementary therapies are used alongside, or in addition to conventional medical treatments. They do not claim to cure cancer. But can be used to boost physical or emotional health or to relieve symptoms or side effects.
Reflexology is a type of massage that involves applying different amounts of pressure to the feet and hands and is based on the theory that these body parts are connected to certain organs and body systems.
A non-intrusive complementary health therapy, it works holistically with you and aims to work alongside allopathic healthcare to promote better health.
Crystal Healing is a holistic therapy that deals with more than just imbalances in the physical body. It also enables realignment to occur for emotional, mental and spiritual wellbeing.
It creates harmony between all parts of you as you are treated as a whole being and though the crystal energy is powerful, the therapy itself is gentle and non-invasive.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
TAROT AND ANGEL CARD READINGS
Tarot is one of the oldest forms of "fortune telling" having been around since the 15th century. Tarot and Angel cards readings help a person understand what he or she needs to know about a particular situation.The cards are used as a tool of inner wisdom and guidance, as readings give a person insight to past, present and future events based on the person's current path at the time of the reading.